A multi a day is healthy behavior

Healthy food is the basis, so why a multi?

Healthy and varied food, we also see this as the best basis. But getting enough of the right nutrients every day is not so easy.

Does the average Dutch person really eat that healthy and varied? The Netherlands eats and drinks an average of about 3 kg of food per day. The RIVM’s Food Consumption Survey 2019-2021 shows that most Dutch people do not follow the advice to eat at least 250 g of vegetables and 200 g of fruit daily and to put fish on the menu twice a week. For example, the average Dutch person eats only 153 grams of vegetables per day, with children up to 17 years old even below 100 grams. We also don’t get our daily recommended portion of fruit: we eat an average of about 135 grams of fruit per day.

Quality of food leaves much to be desired

In recent decades, several studies have clearly shown that our daily diet, no matter how varied and balanced, does not provide enough of all the substances important for health. The main cause is the impoverishment of our agricultural and livestock lands as a result of monocultures and limited composition of the fertilizer. The environmental pollution and contamination of the food with artificial additives do not make things any better. And finally, the way we prepare our food causes the loss of many useful substances.

In addition, factors from our lifestyle and environment, such as work pressure, stress stress and environmental pollution, ensure that we can use some extra micronutrients. In short, more than enough reasons to supplement the daily diet with a good multivitamin.

VitOrtho More in 1 multivitamins

We have developed a multivitamin with a unique composition for each target group. With this we offer a tailor-made multi for every age and stage of life. All of our More in 1 products contain bioactive forms of vitamins B2, B6, folic acid and B12. In addition, we use easily absorbable mineral compounds. These properties give our Meer in 1 multi’s a high quality. Because a daily multi should be affordable for everyone, we combine this high quality with a competitive price!

Why choose supplements with bioactive forms?

In an ideal world, our body is able to convert ‘non-active’ substances into ‘active’ substances. However, there are situations in which this conversion does not take place or does not take place optimally, for example in the event of absorption problems, lack of excipients or various (hereditary) metabolic diseases. By supplementing the bioactive forms, our body is presented with bite-sized nutrients that can immediately unfold their beneficial properties.

What are easily absorbable mineral compounds?

Organically bound minerals (citrate, taurate, malate, bisglycinate etc.) are generally well and easily absorbed. This often goes less well with non-organic or inorganic mineral compounds (oxide, sulphate, chloride, carbonate, hydroxide, etc.). In addition, they prevent proper excretion, which can cause digestive complaints and accumulation of the mineral in question.